Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Amy Narusas

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
6 years of experience

Hi! I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in Mental Health and Substance Use Disorders from Simmons College School of Social Work in Boston, MA. I have experience working in both inpatient and outpatient settings with adults and young adults struggling with co-morbid mental health and substance use disorders. I have a a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I have various training and certifications in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. My approach to therapy is working with my client as a collaborative team in order to best achieve my clients goals. I believe it is important to leave therapy feeling empowered and equipped with the tools necessary to move forward. It takes courage to reach out for support and I hope I get the honor of working with you!

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Jessica Barry

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience

I am a licensed clinical social worker in Northeast Tennessee. As a therapist, I believe in using a person centered approach above any other treatment modality. Models, theories, and frameworks are an important part of therapy, but what's most important is the working relationship between client and treatment provider. Clients each have their own path to recovery, and I will do my best to accommodate your needs or preferences. I enjoy working with a variety of individuals with a wide array of life stressors, including specialized training with mothers experiencing perinatal mood and anxiety disorders. No matter the situation I will work with you to explore, articulate, and strategize so that you may find a path forward.

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Larry Ivery

Offering therapy in Tennessee
License: Doctor of Ministry,LPC_MHSP
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience

My name is Larry Ivery, Sr. and I am a Licensed Practicing Counselor with the Mental Health Services Provider designation. I also have a small private practice as well as doing adjunct teaching for in the graduate program for a Christian University. I believe in the development of the therapeutic relationship and I am very approachable. My focus is with those who have depression, anxiety, sexual abuse, or have experienced other trauma issues in their lives. My treatment approaches are CBT, EMDR, Solution Focused and Motivational Interviewing. I do group counseling as well. I tailor treatment to the specific needs of each client.

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Joseph Valletti

Offering therapy in Tennessee
License: LMFT
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteem
26 years of experience

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 25 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I want to let you know my hours in advance, no surprises. I'm available Monday - Friday in the am at 6, 7, 8, 9, 10. And in the pm at 1, 2, 3, 4, 5 (CDT time zone). House-cleaning tips: My clients set their own day/times with the BetterHelp Scheduler, Better Help asks you a number of questions when you fill out your profile. Please answer all of them - otherwise it can delay our first session getting off to a good start. Reminders: I don't do "live chat therapy," we can talk briefly between sessions though on challenging issues that pop up. I also don't do A&D or domestic violence challenges - something best handled in a face to face setting with a qualified person. The first session for me always goes best when I'm not forwarded multiple large blocks of text, phone textings, etc in advance. Those things will all be played out once we get started . MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

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Diane Witmer

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

I am an LCSW in the states of Tennessee, New York and Virginia, with over 12 years of professional work experience. I have experience in several therapy modalities including Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral therapy, Trauma focused Treatment and EMDR. I am here to help clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Debra Nash

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
43 years of experience

I am licensed in Tennessee with 43 years of professional work experience in helping clients with stress and anxiety, relationship issues, life adjustments, traumatic stress responses. & depression. I believe that every client has answers to his/her issues and concerns and I will work to help you find those answers with the many strengths you have that will assist you in overcoming things that challenge you. Reaching out for therapy is your first of many steps in getting your life back on the track you want. I am very proud of you for getting started!

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Angelia Holland-Dunning

Offering therapy in Tennessee
License: LCSW, LICSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
14 years of experience

I am licensed in Alabama, Georgia, and Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nancy Lefler-Panela

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
3 years of experience

I am licensed in Tennessee and California with 3 years of direct professional clinical work experience. I have an additional 6 years of experience providing supervision for staff providing clinical support for children, youth and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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LaJoya McDonald

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
9 years of experience

I am licensed in Tennessee, Arkansas, Texas, and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stanley Click

Offering therapy in Tennessee
Stress, AnxietyAddictionsRelationship issuesGriefParenting issues
25 years of experience

I am licensed in Tennessee with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Megan Richardson

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseEating disorders
5 years of experience

My hope is to meet with clients who find themselves scrambling for health and wholeness and whatever that means to them. I believe there is immense power in feeling safe and known and that our wounds and victories both impact our thought processes, relationships, emotions, and behaviors. In life transitions, relational difficulties, and personal struggles, I aim to be an agent of hope and compassion that moves clients towards greater awareness and confidence, and away from self-defeating processes of shame and feelings of unworthiness. As a result, the health of body, mind, soul, and relationships improves. I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have training in the Internal Family Systems approach to therapy, I am EMDR trained (trauma therapy), and I practice an experiential approach to therapy with couples, families, and individuals. With couples, I utilize Emotionally Focused Therapy, a research-validated approach to healing and strengthening couples’ relationships and emotional connection. I am profoundly grateful when clients allow me into the sacred truths of their inner worlds, into their not-so-curated stories of joy and pain. I believe that YOU are the expert on your own journey and I would consider it an honor to be invited into your unique story and to help you move toward greater health and healing in your life and relationships.

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Frank Ruse

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Thank yourself for taking this big step and thank you for sharing information about yourself. I appreciate that you reached out. I am Frank Ruse, a licensed therapist. Battling emotional difficulties can be frightening and hard. Why? It's fear of the unexpected. My 30 years of experience as an addiction counselor and clinical social worker, as well as, treating people with emotional difficulties has taught me how to make this process less scary and easier. We will work through these difficulties together. My approach is easy going and with touches of humor. We will combine cognitive-behavioral, humanistic, reality therapy and rational-emotive therapy with touches of stoicism; and of course, I will be there to listen. Bottom line, I'll meet you where you are and we'll overcome these obstacles together. As you know with the Better Help platform, you can contact me if there is a need or have questions. Also, you can schedule yourself on the schedule. In addition, if you need me, I'll get back to you as soon as reasonably possible. I'll be sending you something to look at that tells you what to expect in therapy. Take care of yourself, because you deserve it, Standing by ready to assist. Frank, LISW-CP, LCSW, LADC

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Laurence Lopez

Offering therapy in Tennessee
Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem
5 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Trisha Overton's avatar and link to their profile

Trisha Overton

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoaching
4 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Deandra Calvin's avatar and link to their profile

Deandra Calvin

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Tennessee support you?

Therapists in Tennessee can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in Tennessee, and one out of five Americans has a mental health condition. Searching for licensed professionals in Tennessee may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Tennessee working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Tennessee, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Tennessee support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Tennessee can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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